By: Alexa Shabinsky By: Alexa Shabinsky | August 13, 2021 | Lifestyle,
It’s time to fuel your body, by giving it the proper tools and treatments to be its best version. Cryotherapy, a form of cold therapy, gives your body extreme health benefits in just a matter of minutes - the grueling time of sitting in an ice bath is over! Whether you’re an athlete looking to revive your muscles, or just looking to better your health, cryotherapy is an amazing start. We have rounded up where to find the top cryotherapy treatments in Miami.
1800 Purdy Ave., Miami Beach / Website
Reset Cryotherapy offers it all, from head to toe! The signature cryotherapy full-body, exposes the skin -200 to -260 degrees for just 3 minutes, to help reduce pain and inflammation and boost your metabolism. Other cryo offerings include CryoSkin and CryoFacials.
430 S Dixie Hwy., Coral Gables / Website
As you enter the cryo chamber, temperature levels drop to -240 degrees, with many performance-enhancing benefits as well as health and beauty benefits. Cryo Miami offers packages that range from single sessions, all the way to monthly memberships. Cryo T Shock is also available, a non-invasive fat and cellulite reduction treatment.
See also: Best Boutique Fitness Classes
5026 NE 2nd Ave., Miami / Website
KŌV offers all things cryo and is a one-stop shop for non-invasive wellness! Whether you’re looking for Whole Body Cryotherapy, Cryo Facial Glow, Cryo Focused Healing, Cryo T-Shock for Injuries, Cryo T-Shock Body Sculpt, or Cryo T-Shock Facial Toning, they’ll be sure to service your exact needs.
959 West Ave., Miami Beach / Website
Kaplan Cryotherapy breaks their treatments down by the numbers, with 180 seconds, -290 degrees and at maximum twice a day! Whether you’re looking to enhance your mood, rejuvenate your skin, recover from an injury, lose weight and increase energy, Kaplan Cryotherapy will give you results and more!
11723 S Dixie Hwy., Pinecrest / Website
Restore Hyper Wellness focuses on four pillars to ensure the success of their customers' needs and wants. They believe that customers should feel better instantly, their services are supported by science and medicine as well as having services available, scalable and repeatable. Their 3-minute cryotherapy treatment reduces inflammation, enhances energy and boosts metabolism, while also increasing each body’s natural healing process and ability.
Photography by: Courtesy CryoBuilt Everest / Unsplash