As if working out and staying fit wasn’t difficult enough, the coronavirus pandemic has seriously disrupted fitness practices and habits both fragile and robust. This year, staying fit has come with a whole new set of challenges, as gyms and fitness centers everywhere have been forced to close as part of social distancing and in an effort to stop the spread of the virus. With this new challenge, many Americans have been researching new ways to exercise from the comfort of their homes. And in light of the pandemic, a whole new market for at-home fitness has emerged, inundating consumers with various new options for digital fitness. But with so many new options, it’s hard to know which one is best.
Out of Aspen, Colorado comes Dr. Jeremy James’ newly designed fitness platform, FITFOREVER. As the first of its kind, Dr. James program is a completely digitalized and personalized program that members can follow and perform virtually anywhere. Despite the countless one-size-fits-all type of fitness programs that are constantly promoted across social media and on TV, FITFOREVER’s focus is completely different from the rest. This platform focuses on adapting to all people in an effective and healthy way.
From the onset, FITFOREVER is a totally customizable experience as onboarding members undergo a detailed self-assessment consisting of questions followed by an honest performance evaluation of a person’s proficiency in performing specific exercises and movements.
Following the assessment, FITFOREVER’s algorithm collects information to create a digital manifestation of how Dr. James and his team of experts would uniquely treat each and every member, based on their profile. Once a personalized plan and profile is established, members have access to their new and purposefully designed program that gives new daily routines and exercises that are tailored to each member’s body, their available equipment and any physical limitations or injuries.
“Through my years of helping patients and seeing so many programs out there that can be dangerous for people without proper guidance, I saw a need to provide consumers with an educational foundation for greater mobility and healthy living,” says Dr. James. “My goal for FITFOREVER was to create a fitness platform led by medical professionals and experts in human biomechanics which consumers of all ages and fitness levels could use to improve their body in a safe, comprehensive way, while setting the foundation to remain active and fully functional well into their 80s and 90s.”
The following is an in-depth review on how well FITFOREVER captures the essence of Dr. James’ experience and expertise on how to live a healthy, pain-free life. Top five reasons why FITFOREVER is the best online home workout program of 2020:
Personalization – As one the platform’s fundamentals, a personalized and customizable experience is delivered from the get-go. Based on a person’s goals, fitness level, existing pain or injury and the type of exercise equipment available to them, the FITFOREVER platform creates a program tailored to each and every member. With a program in place, members access their daily workouts through the Today’s FIT portal where they can find videos and other resources all from the FITFOREVER expert team. And once a member is underway in their fitness program, he or she will notice the progressive manner in which the program is designed, meaning that FITFOREVER builds off of previous workouts and progress of the member. For some, this might look like getting the basics down and establishing a fitness foundation. For others, it will look going right into improving balance, mobility, strength, posture, and spine function. But above all, the FITFOREVER program promises a whole-body approach for every member.
Designed by the Experts – Unlike any other program on the market, FITFOREVER was designed and created by a team of unparalleled experts. No, they’re not celebrity trainers. The FITFOREVER team of experts includes doctors, surgeons, Olympic trainers, physical therapists and more. These people actually know what’s best for the body. While some initial exercises might seem too easy or simple, the team helps members perfect the technique for movements like squats, plants, lunges and more. The FITFOREVER expert team stresses the importance of performing exercises the safe and correct way.
Simplicity at Its Best— While some fitness programs are alluring at first, logistics can turn out to be deterring and utterly difficult. FITFOREVER’s interface is not only user-friendly, but it’s simple and easy to follow, helping members get right to their workout without any fuss. Though the allure of trendy fitness resources and programs like Peloton and Crossfit seem hip and in style, they can also be intimidating. FITFOREVER’s program and even their workout videos are designed to be encouraging and welcoming for all. And with instructors that are all 40+ years old, members know they’re getting an experienced instructor that promotes safety, technique and proper instruction. Each workout video is also filmed overlooking the mountains of Colorado or other peaceful backdrops in nature.
Training for Life, Not Calories – Though so much of the fitness industry’s selling point is getting ripped and attaining one’s “dream body,” what the industry doesn’t tell you is that so many of the programs, trends and fads are likely unsustainable. FITFOREVER focuses on the full-body health of each user, prioritizing a member’s before and after feeling, over their before and after photos. Though the platform is constantly celebrating the success and achievements of its users, the core fundamentals of the program focus on getting users healthy for life and longevity.
Pricing— Not least of all is the platform’s affordability. With a program that’s accessible essentially 24/7 from anywhere at any time, FITFOREVER is like having a personal trainer in your back pocket. The program runs for $14.99 a month or $99 a year and includes all the perks. While most personal training sessions run about $55 a session, FITFOREVER’s pricing is unrivaled, offering a comprehensive workout plan and system for less than $20 a month. The monthly subscription fee is less than most gym memberships. FITFOREVER memberships come with a library of workouts and various resources. Dr. James’ platform’s pricing is unbeatable. So if in the market for a new fitness program to try, FITFOREVER could be just what you’re looking for. But, if you’re still not convinced, the platform offers a seven-day trial for free.
If you’re tired of the gimmicky fitness trends that are constantly promoted by the media, FITFOREVER truly is a breath of fresh air, facilitating whole-body health, wellness, and longevity.
“Our method is simple,” says Dr. James. “At FITFOREVER, our focus is on building a highly functional body that feels great. Looking good is just a wonderful side effect.”
For more information on Dr. James and FITFOREVER, please visit FITFOREVER.com.