As modern-day science shifts its focus to the discovery of effective health hacks, the world of wellness has become pivotal yet oftentimes overwhelming. While our lives are inundated by multifaceted perspectives from both scholarly articles and social media personalities on how to properly nourish the mind and spirit, self-care now goes far beyond the scopes of healthy eating and a solid workout routine. In addition to these traditional, do-it-yourself regimes, health fanatics and wellness-seekers now have access to new technology alongside some of the most innovative minds in the industry to aid them with groundbreaking results.
For a truly restorative experience, the Carillon Miami Wellness Resort serves as a one-stop shop for the perfect balance of holistic health treatments and advanced technology. From a rose quartz massage to a weight-loss-provoking prism light pod, the cutting-edge facility features endless options, including a vibroacoustic electromagnetic therapy treatment that uses healing sound resonance, full-body vibrations and natural earth frequencies to rid the body of all toxins originated from the overuse of phones and computers.
Carillon’s salt float pod. PHOTO COURTESY OF CARILLON MIAMI WELLNESS RESORT
Taking things to a more personal level, the next-generation wellness hub is home to the prestigious and innovative services of Dr. Irina Logman as she brings her practices from New York to revitalize the Miami community at large. Specializing in acupuncture and Eastern medicine, the holistic health guru integrates modern medicine with the practice of traditional Chinese medicine. Offering a full-bodied lineup of unique treatments, all guests exit her doors feeling reborn, as her magic touch and rare practices powerfully heal the body and soul within a short 45-minute period.
As these newly introduced initiatives become an integral part of the way we define self-care, the Carillon Miami Wellness Resort serves as the city’s most epic epicenter for replenishing the mind, body and soul from the inside out and from the outside in. 6801 Collins Ave., Miami Beach, @carillonhotel