Wellness Influencer Jennifer Nicole Lee's Tips on Living Your Best Life

By Patricia Tortolani | January 23, 2019 | People

Meet the Magic City's most magical wellness influencer.

Jennifer Nicole Lee is a living, breathing stream of emojis. Peace, smiles, flexed biceps, lightning bolts, shooting stars and confetti. So much confetti. She is a mother, a wellness influencer, a best-selling author and a savvy businesswoman. But perhaps more than anything she is a Miamian who embodies the work-hard, play-hard ethos that makes this city so unique. From starting her morning with sunrise yoga to ending her evening glammed up and glitzed out on the town, she is the person you see on social media and wonder: How does she do it all? (Also: Where does she get all those cool sunglasses?) We caught up with the ever-dynamic founder of health and wellness brand JNL Worldwide for a glimpse into her wildly fun and bedazzled life.

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Tip #1: "I’m a believer that if you win the morning, you win the day. So I like to eat the rainbow for breakfast—tons of fresh organic produce with antioxidants and vitamin C, plus a scoop of vegan plant-based protein powder."

Tip #2: "I don’t push the envelope with fashion, I rip the envelope. U Rock Couture on Ocean Drive is my spot because everything is one of a kind."

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Tip #3: "A monthly IV at Vita Squad helps me with hydration, soreness and fatigue. You get three days’ hydration in 10 minutes; it’s a supercharge of vitamins and minerals. And you leave with a glow on your face."

Tip #4: "At Planta I can eat as much as I want without feeling bad."

Tip #5: "My butterfly ring collection is a reminder that there is a glamazon in each and every one of us. I tell my students, friends, everyone to open up and fly and not be afraid to be beautiful."

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Tip #6: "Morning yoga is better than a cup of coffee. I inhale positivity and exhale the BS. I prefer Vestem athleisure because it’s fab for fitness—and also for going out."



Photography by: PHOTOS COURTESY OF JENNIFER NICOLE LEE