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Meet Your Virtual Personal Trainers

    

Meet Your Virtual Personal Trainers

By Katie Jackson | March 20, 2020 | Lifestyle

The Miami wellness community is coming to your smartphone. From HIIT and barre classes to meditation and mindfulness livestreams, here’s how you can tone up and zen out at home.

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Carillon Miami Wellness Resort

Streaming: Talks with medical professional on tips for staying healthy.

Platform: Instagram, Facebook

TapOut Fitness Miami

Streaming: HIIT classes infused with martial-arts led by trainer Alvin Davie. Follow TapOut’s Instagram for class schedules and updates.

Platform: YouTube

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Barry’s Bootcamp

Streaming: Total body workouts using your own bodyweight.

Platform: Instagram

SOL Yoga

Streaming: Signature SOL Flow yoga and meditation for peace classes.

Platform: Instagram, Vimeo

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The Sacred Space Miami

Streaming: Daily yoga, meditations, sound bowl workshops, interviews with medical professionals, positive psychology courses

Platform: Instagram

Jennifer Nicole Lee

Streaming: JNL GYM VIP Program, an elite private online coaching program with workouts and nutrition tips.

Platform: Instagram, Facebook, YouTube

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Exhale Miami at the Kimpton EPIC Hotel

Streaming: Free trial of barre, cardio, yoga, mindfulness and meditation classes

Platform: Exhale On Demand via Instagram



Photography by: courtesy of fitness and wellness studios