AS WE NEAR THE END OF THE YEAR, IT’S TIME TO KICK IT INTO HIGH GEAR. FIND THREE MIAMI CLASSES THAT WILL PUSH YOUR MIND AND BODY TO THE LIMIT, ALLOWING YOU TO FEEL AND LOOK YOUR BEST.
The new 7,000-square-foot Legacy gym located in the heart of Wynwood LEGACY PHOTO COURTESY OF BRAND
Push It to the Limit
To take things up a notch, head to fitness entrepreneur Manning Sumner’s newest Legacy location in Wynwood, where you’ll be greeted with a 7,000-square-foot, brand-new facility. The sixth brand location houses Legacy’s signature HIIT workouts that utilize the brand’s proprietary P.I.T. Partner Interval Training system, state-of-the-art equipment and recovery amenities including a cold plunge, a traditional sauna and an IV suite. While the workout may force you to challenge your body like never before, the P.I.T. Partner Interval Training will provide incredible results including increased speed, power, endurance and metabolic rate. 2243 N. Miami Ave., Ste. 110, Miami, @nodaysoff
Burn, Baby, Burn
If you want to feel the burn while elongating and toning your muscles, Level One by Lagree is the fitness destination for you. The 50-minute, no-impact, full-body workout is instructed using the EVO Megaformer, serving as the only true Lagree Method studio in Miami Beach. Together, couple Jürgen and Adela Lampl introduce classgoers to this unique method, easing new and returning clients into each movement that combines core, strength and muscle endurance. By the end of the workout, your muscles will be burning, your body sweating and your mind feeling accomplished. 959 West Ave., Ste. 13, Miami Beach, @levelonebylagree
YO BK offers a range of infrared-heated classes, including the fan-favorite signature Inferno Hot Pilates YO BK PHOTO BY KATE DURAND/COURTESY OF YO BK
It’s Getting Hot in Here
Born in Brooklyn and recently touching down in Miami, beloved yoga studio YO BK is known for its challenging, infrared heated workouts that push the body while incorporating fun. One of its most popular and signature workouts, Inferno Hot Pilates, has quickly become a favorite. Combining HIIT with Pilates principles, the class is music driven, high energy and made all the more lively as classgoers move and sweat in 95 degrees through the 50 minutes under the groovy disco ball. For the ultimate playlist that will leave you returning for more, be sure to stop by one of studio manager Jules Karp’s classes. 2319B N. Miami Ave., Miami, @yo.bk