There’s no better way to kick off 2024 than by achieving inner peace and zen. One of the best ways to accomplish this is through exercise and mindfulness. Mimi Ghandour (@mimiyoga _ official), founder of Wynwood’s infrared yoga studio Mimi Yoga, manages to do it all as she finds her center during her beloved yoga sessions. We catch up with the fitness guru with our five questions to learn more about what grounds her, gathering inspiration to put forth our best selves for the new year. 278 NW 27th st, miami, @mimiyogastudio

Mimi Ghandour at her yoga studio, Mimi Yoga PHOTO COURTESY OF MIMI YOGA

What factors go into making a health/fitness destination unique?

Social connections and a clean, safe space

Describe your wellness aesthetic in three words:

Dreamy, chic, elegant

The best part about living in Miami is:

The weather. There’s nothing sunshine and saltwater can’t cure.

What’s one thing you can never overinvest in?

Your yoga community

Three things you can’t live without:

My community, my children and my girlfriends