By: Sarah Finkel By: Sarah Finkel | January 28, 2024 | Culture, Lifestyle,
Yes, we get it—you’re sick of hearing about everyone’s unsolicited new year’s resolutions suggestions being shouted from the rooftops. “New year, new me” just feels eye roll-worthy and quite honestly cringe at this point. We’re here to newly refresh you with hope that another year can indeed present new opportunity in the most magical land of all, where year-long warmth and sunshine make the living easy. With that being said, we present you with a non-preachy guide to living your best life in 2024, Miami-style.
In 2024, it’s surely no secret that the practice of yoga can significantly improve your physical and mental health, according to science-backed research. Not only does yoga make your body physically strong, but the meditation and breathing techniques that accompany each movement help relieve stress and anxiety, which boosts your immune system as a result. A healthy mind is the gateway to a healthy body, and yoga is the ultimate mind-body exercise. Experience the healing effects of yoga for yourself at these nine yoga studios in Miami.
Not all of us are gym girlies, and that’s okay because we happen to live in one of the most scenic cities in the country with walking and running trails found on beaches, boardwalks, mangroves and more. When surrounded by water views spanning from Biscayne Bay to the Atlantic Ocean, it would be a downright pity to confine ourselves to a gym’s fluorescent lighting and the sweaty stench of some less-than-hygienic individuals. Take the treadmill outdoors along these picturesque routes, perfect for working up a light sweat on a walk or going the extra mile on a run.
Salads are making a comeback, or some might argue that they’ve always been in if you’re familiar with the corporate lunch starter pack. Leafy greens like kale, spinach and arugula are rich in fiber and potassium, and the darker the green, the higher the level of antioxidants. Antioxidants help protect our cells against aging and free radicals, reducing the likelihood of diseases. The best part is these nutrient-packed veggies can actually taste as good as they are for your health when prepared in these five combos at Miami health-focused cafes.
When in Miami, you’d best believe the pool will be a permanent fixture in your daily routine, and if it’s not, now is the time to change your error-ridden ways with the fresh arrival of a new year. It would be quite the challenge to find a hotel in Miami without a pool, which is usually the epicenter of a hotel’s amenities and for good reason—Miami brings the heat. Whether it’s a rooftop in the sky or an ocean-hugging pool that tickles your fancy, the 305 has it all. This is the year of prioritizing Vitamin D and exposure to fresh air, made possible at these seven popular Miami pools.
Prevent the onset of stress before it dares to arrive by booking an intensive massage at one of Miami’s luxury spas, found in many of the upscale resorts around town. This isn’t your quick shoulder rub post-nail appointment, rather a down-to-business full-body treatment that combines multiple healing techniques to achieve total restoration. The body is a temple and must be treated accordingly—out with the old fad of being burnt out and in with the new fad of being at ease. Your back pain isn’t welcome in 2024.
We don’t know about you, but our new mantra for this year is treating each day like it’s a cause for celebration because life’s simply too short not to. Whether it’s Monday or Saturday, catch us dining out at Miami’s finest institutions to conclude the day with the ultimate reward: a decadent feast. Good food equals good mood, and that’s the type of mood we’re trying to set for 2024. Period.
Since we live where people vacation, we rightfully deserve to live how people vacation when visiting our pristine shores. You guessed it; we’re talking about a staycation. Check into one of the many luxury resorts Miami has to offer and allow yourself to be treated to a robust package of amenities that’ll ensure you never have to leave the property. Sometimes a change of scenery within our own city is just the reset we need, and we Miamians have it easy with heavenly destinations such as the Faena Hotel, Fontainebleau and the Four Seasons at the Surf Club right in our backyard.
Water holds the magical power of calming the senses and relaxing the mind. There’s a reason why waterfront real estate is such a hot commodity, and the answer lies within water’s instant soothing effects. While we’re not saying the key to happiness is buying a home directly on Biscayne Bay (well, we’re not not saying that), we might be suggesting that a boat day is in order because H20 is in. These are the best yacht rental companies in Miami for those days when Vitamin Sea is calling your name.
The year is 2024 and remote work is still a thing, but you definitely don’t see us complaining. Isn’t that why we’re living in Miami where the sunshine is abundant and the greenery is plentiful? Working in a cafe is so last year, which is why we’ve rounded up the top hotel pools in Miami for whipping out your laptop and sending those emails. WiFi with a side of sun is all we need.
We could go on and on about the negative effects of too much screen time, which nearly everyone in today’s society is guilty of. Instead of binging that Netflix show or watching TikTok for hours before bed, we suggest opening that paperbound thing with chapters and pages. We can’t think of a better way to get back into reading than with these 10 books set in Miami, presenting a unique perspective on the Magic City through a writer’s lens.
Looking for an excuse to freshen up your wardrobe? The onset of a new year is always a good one. It’s so much easier to feel your best when you’re looking your best, if you ask us. Miami is a mecca for the fashionable folk, perhaps because of its growing list of high-end shopping malls boasting luxury designer stores in most neighborhoods. You don’t even need to peruse the racks when Miami’s streets are the walkways for fashion inspiration.
Plan a low-effort getaway this year by traveling a few hours west to the charming cities of Naples and Marco Island, where the nonstop hustle is replaced by a laidback, vacation vibe. Traveling somewhere new does wonders for recharging your battery and unlocking creativity, and you can achieve this awakening right here in the Sunshine State without the hassle of dealing with the airport.
Photography by: Visuals Fervor LLC/Getty Images; Filippo Bacci/Getty Images; wsfurlan/Getty Images; Veselova Elena/Getty Images; gregobagel; Camilo Morales/Getty Images; Katie Burton/The Bastion Collection; Courtesy The St. Regis Bal Harbour; bpperry/Getty Images; Courtesy of Kimpton EPIC; Ricardo Esquivel; Mireya Acierto/Getty Images; Joseph Biscocho/ Unsplash