It doesn't matter how long you have been doing your current beauty and wellness routine; there will always be room for improvement and change. Being proactive about change is important because your lifestyle and body needs change over time. As a result, your routine needs to change to remain relevant and beneficial. Take a look at these seven ways you can revamp your beauty and wellness routine and be on your way to a happy, healthier you.

1. Improve Joint Strength and Pain

Have you ever dealt with knee pain or discomfort? The knee is the body's largest joint and is needed for pretty much any movement. Knee sleeves from Incrediwear can protect the knee from injury or risk of damage. Sleeves are common for functional athletes, weightlifters, and powerlifters, but you don't have to be a pro lifter to benefit from knee sleeves.

If you're lifting any amount of weight or putting any kind of stress on your knee, sleeves can help you. They increase blood flow and reduce pain by providing valuable compression. Day-to-day activities can take a toll on your body, from picking up children to working out in the gym. It's possible for poor knees to lead to unhealthy ankles, hips, and backs. There's a reason so many people wear a sleeve, so add one (or several) to your wellness routine today!

2. Treat Your Body to a Cleanse

With a full body cleanse, you can help rebalance the gut bacteria, help the liver eliminate toxins from the body, give the other organs a rest, and refuel your body with nutritious food. We all know that ultra-processed foods have been linked to a number of health problems. Boost your health with Dr. Kellyann’s incredible five-day cleanse. In addition to helping you lose weight and improve your skin and hair, eating a diet high in fruits and vegetables can curb or prevent conditions such as diabetes, heart disease, and high blood pressure. Furthermore, cleansing and resetting can eliminate food intolerances, which can increase mental clarity, reduce cravings, and even help you lose those extra pounds.

3. Refresh Your Hair Routine

Although you probably know that apple cider vinegar is a healthy and delicious way to flavor your cooking, you might not know how good it is for your hair or scalp. An apple cider vinegar shampoo, like the one from Wow Skin Science, is worth adding to your routine. It’s especially great if you tend to struggle with product buildup, dandruff, or a dry and itchy scalp.

In addition, apple cider vinager acts as an antibacterial and antifungal, helping to reduce dry scalp and dandruff. The antifungal properties of apple cider vinegar can combat dandruff caused by Malassezia, a yeast that feeds on scalp oils. Even if you don't have dandruff, apple cider vinegar shampoo can gently exfoliate your scalp by loosening dead skin cells and product buildup.

4. Freshen Up Your Makeup Bag

Even if you aren't interested in complex makeup looks, eyeliner remains a standard go-to for most people when it comes to makeup; using it correctly can highlight your eyes and make them pop. Furthermore, there’s no end to the types of lines you can design, from winged to cat-eye to the trendy reverse cat-eye. Eyeliner is a versatile yet essential makeup item that should be in everyone's cosmetics bag. There are liquid liners, gel eyeliners, cake eyeliners, and powder ones, yet a trusted eyeliner pencil from Jones Road Beauty seems to be the most quick, convenient option. What was once a simple choice of black or brown has evolved into an array of colors. Upgrade your makeup collection by investing in a high-quality eyeliner today.

5. Improve Your Mood With New Decor

Everything in your home triggers an emotional response. Spacing, layout, lighting, the use of color, and art can all improve your mood, increase your focus, and ease anxiety. You can quickly become more comfortable in your home using the concepts of interior design from Kirkland’s Home. The master bedroom and family room are great places to start building comfort. The right fabrics and colors can make a big difference. Adding blue curtains from Pepper Home to your space can create the perfect atmosphere; the color blue symbolizes confidence, openness, and stability. A popular living room color is light blue due to its calming effect. You can easily enhance your mood with color changes, layout changes, and fabric changes.

6. Upgrade Your Scent

As fragrances travel to your brain through your nose, they release feel-good endorphins and serotonin. Certain ingredients, herbs, and flowers, which can also be used in fragrances, can soothe and delight the human mind and body. As aromatherapy and oils can help you relax, fragrance ingredients can do the same. It has been reported that sweet perfumes, like the great options from Snif, with scents such as juniper, vanilla, and chamomile can improve mood and help to relieve depression and other mental health conditions.

Making an effort with your appearance, taking the time to get dressed up, and putting on your favorite outfit can all work wonders for your confidence. The same applies to fragrance; scents can completely alter your mood and the way you feel throughout the day. Wearing the right scent can easily become an integral part of your daily routine.

7. Renew Your Facial Routiner

For our guys out there: have you ever shaved with a straight razor? There's no better way to get an awesome shave than with a straight razor. Even if you enjoy shaving with an electric one, you should still consider at least trying the old-school straight razor from the Beard Club; it just might be the best shave you've had.

There’s nothing more reliable than a handy straight razor. Many men are afraid they will cut themselves with a straight razor, however, the opposite is true. Using a single blade with a single stroke results in a cleaner shave with less repetition and blood. With a better blade, you'll get a closer shave, which means you won't need to shave as often. Using a straight razor can benefit your skin and take your grooming routine to the next level.

Conclusion

From knee sleeves to straight razors and everything in between, our guide surely has something you can use to revamp your beauty and wellness routine this year. Often, it’s more about the intention behind the item than the actual item itself, but it never hurts to pick up a few high-quality, feel-good, self-care items this year!